Homegrown smudge stick. Can include any assortment of the following:
Sage, Lemon Balm, Lemongrass, Yarrow, Oregano, Calendula.
Directions:
Light end with lighter, let burn slightly and blow out immediately. Use smoke to cleanse the energy in the room or to meditate. As it smolders, put on heat resistant dish. When you are finished, stamp out smudge stick on heat resistant dish. Save for next use.